We’re on a mission to raise the wellbeing of over 50,000 kiwis

Welcome to TWC. We are a community lifestyle brand focused on improving Kiwis' overall physical, emotional and mental well-being through a fusion of personal growth, breathwork, HIIT, mindfulness, self-awareness, contrast therapy and movement.

We have designed and built our mobile contrast therapy studio that accompanies us at events, to workplaces and pops up each week. Our signature events include:

• Nest and Nurture - a pregnancy movement, mindfulness and connection retreat.

• Relax and Rejuvenate - a full-day luxury wellness experience designed to reduce stress and improve mindfulness, mind-body connection and overall well-being.

• Sweat, Move, Connect - a mindful morning to move your body, nourish your soul and connect with other likeminded women.

We believe that communities with individuals who focus on their overall mind and body wellbeing make better places to live, work and build a family.

Sweat, move, grow connect.