Welcome to The Wellness Club
A place to decompress, recharge and anchor.
We know healthier communities are better places to live, work and play. Join us as we empower growth and development in our communities through various movement and wellness experiences.
Whether you can join us at one of our retreats or professional development events or if you’re keen on a private hire for a hen do or get together. Or if you’re a workplace or team keen to maximise performance, we have packages to help you elevate your game.
We provide Pilates, Meditation, Breathwork, Yoga, Mindset, Values, Self-Awareness, Personal Growth and Leadership Development classes. We also have a mobile contrast therapy studio (Ice Baths and Wood-fire Sauna) available for private hire, events or workplace wellbeing!
WE SWEAT, WE MOVE, WE CONNECT.
Sweat
When you sweat, you lower cortisol levels and release endorphins—nature’s feel-good chemicals that melt stress away and leave you feeling relaxed.
Sweat with us in our purpose-built contrast therapy studio.
move
Move your body, better your life. Roll out the mat and do a yoga flow series, take a brisk walk around the block, or sweat to a simple HIIT series.
Move with us at a retreat, online or in the community.
CONNECT
Connect with your breath, with yourself, with others. Tapping into your highest potential starts by developing your ability to connect inwards.
Connect with us with a workshop, in the workplace, or event.
Never miss a thing. Find your balance. Live a happier, healthier life.
