o-studio + twc
O-Studio and The Wellness Club have joined forces, to celebrate the future opening of O-Studio’s premium wellness centre in Hamilton, for a morning of movement, recovery and nourishment.
We both share the vision that holistic wellbeing is good for you and builds stronger, happier and healthier communities. Working together helps us achieve this vision and bring our communities together to relax, recover and improve.
Come together with us for a wellness festival to improve your physical, mental and emotional wellbeing through:
Movement - experience various mat movement classes with three different Pilates classes, Yoga Mellow, Yoga Align, & Yoga Dynamic, plus meditation classes
Recovery - experience the excitement and relaxation of contrast therapy or rejuvenate your mind and body with hands-on massage therapy, then finish your day off with Normatec Compression Therapy.
Nourishment - enjoy wholesome smoothies, acai bowls, coffee and lots of nourishing goodness thanks to Sip & Spoon and others.
Live Music - converse and connect with sweet guitar accousitcs.
What: Wellness Festival with O-Studio and The Wellness Club
When: Saturday 12th April, 8 am- 11 am
Where: Trust Waikato, 4 Little London Lane, Hamilton Central
Investment: Early Bird $49, Standard Price $59. Limited tickets available
WE SWEAT, WE MOVE, WE CONNECT.
Movement Zone
Our main movement area will include three hours of programming focusing on bringing together the modalities of Pilates, Yoga and Meditation.
Recovery Zone
Enjoy contrast therapy, massages and a chance to experience the Normatec Recovery boots all included in your ticket price, over $70 worth of value.
Nourishment Zone
We are lucky to have Sip and Spoon join us to fill you with healthy fruit smoothies and acai bowls. Plus coffee to keep you charged and content for the morning.
Event Timetable
Plan your day, over $180 worth of wellness value, with classes, meditation, recovery and connection. During the main movement + meditation timeline below the contrast therapy, recovery boots and massage therapist will be available for bookings and use on the day - all included in your ticket price.
Food, coffee, and drinks are available to purchase.
-
Get the heart rate pumping and the legs burning with a quick fire TWC signature fusion of Pilates and HIIT.
-
Move and flow with a dynamic yoga class from O-Studio. Connect the mind, body and spirit for a full well-being experience.
-
-
Think long, strong and slow flows to fatigue muscles, build strength and deepen the core. Thanks to TWC.
-
Build functional performance through yoga. We’re not trying to perfect the shape but focus on moving in alignment with your unique body
-
Join the O-Studio to relax go within and unwind.
-
Build powerful bodies with long slow poses coupled with bursts of cardio and high-intensity moves.
-
Start to bring the heart rate down with a restful yin style yoga. The poses will be relaxing, slow and meditative thanks to the O-Studio team.
-
Keep slowing down with a beautiful grounding meditation to end the experience.
-
Thanks for joining us
o Studio Hamilton
The premium wellness centre is coming to Hamilton. Discover a sanctuary for wellness in Hamilton, from float therapy, sauna, and ice baths to yoga, pilates, and meditation. O Studio services are designed to support complete well-being. It will be a space to relax, recover and improve.
The Wellness club
A community lifestyle brand focused on improving the overall physical, emotional and mental wellbeing of kiwis through a fusion of personal growth, breathwork, HIIT, mindfulness, self-awareness, contrast therapy and movement.
Event Partners
