Join us for our signature Morning Reset: Sweat, Move, Connect at the White Barn Bombay. Enjoy mindful movement, sweaty movement, sauna and cold plunge, nutritious food, and a full relax and reset breathwork meditation.
Here’s what you’ll gain:
Movement: Engage in a high-energy, full-body workout designed to fuse styles for a high-impact, fun, and energetic session on the mat.
Breathwork Reset: Retrain the brain with a fun breathing meditation.
Mindful Movement + Meditation: Slow it down, calm the body and the mind and leave feeling rested and restored with some soft stretchy moves, and relaxing meditation.
Contrast Therapy: Explore the positive effects of sauna and cold water alternating hot and cold treatments. Build mental resilience
Delicious Food: Enjoy a selection of nutritious and delicious meals to energise and satisfy.
🗓️ Date: 24th May, 2025 9am-1pm
📍 Location: The White Barn, Bombay
✨ Investment: $149
Thanks to our event partners…
