Your Sunday Coffee Run

Whether you're a runner or a walker, come have a good time with your local coffee roasters running or walking with friends followed by coffees, sauna and ice-bath after! Or if you are not a runner why not just join us for contrast therapy and coffee!

Who:

• Runners and walkers of all levels are welcome.

• Prams and dogs also welcome on the walking route.

• Join us for some delicious coffees and connect with the community after.

• We will be onsite with our mobile contrast therapy studio offering sauna and icebath sessions.

When:

• Sunday, February 23rd

• Meet up at 7 am

• Serving coffees from 7 am

• Contrast therapy open for sauna and icebath sessions from 7.00am

Runners led by Trent and James

• 7 km loop

• 10 km loop

Walkers led by Victoria

• 6 km loop

Event hosted and led by Your Local Coffee Roasters

Things to bring for TWC Contrast Therapy Session:

• Towel for sitting on in the sauna

• You may like a second towel for drying off after the Ice Bath

• Running clothes, togs, crops, whatever you feel comfortable for contrast therapy

• Warm clothes to change into afterwards

• Make sure you book a timeslot for the “Your Local Sunday Sauna Sesh” -

Beginners welcome - all about trying something new in a safe, supportive and fun environment. The team will be onsite to help with any questions, build your confidence and help you sweat, grow, move and connect.

Check out the official event by clicking here

Terms and Conditions of participation available here