Coffee & Pilates

Step outside your comfort zone and dive into a morning filled with energy, connection, and fun! 

• Date: December 1st

• Time: 7 AM - 9 AM

• Location: Your Local Coffee Roasters Brew Bar & Roastery, Manukau Road

• Price: $59 (includes a delicious coffee)

What Awaits You:

• A 45-minute Mat Pilates session to get the body moving

• Sip on electrolytes from Elyte and enjoy a coffee after the hard work is done

• A 1-hour contrast therapy session in our new mobile studio. Work through three rounds of sauna and cold plunge and reap the benefits below - 

• Enhanced Recovery: Speed up muscle recovery and reduce soreness.

• Improved Circulation: Boost blood flow and oxygen delivery throughout your body.

• Better Sleep Quality: Promote deeper, more restorative sleep.

• Elevated Mood and stress relief: Boost endorphins for an overall sense of well-being and happiness.

Don’t miss out on this incredible opportunity—secure your ticket now and kick off your weekend in style! Limited tickets available.

What to bring:

• Towel for sitting on in the sauna

• You may like a second towel for drying off after the Ice Bath

• Activewear, togs, crops whatever you feel comfortable for contrast therapy

• Warm clothes to change into afterwards

TICKETS NOW SOLD OUT

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