Join us in rural Karaka for a full day of connection, movement, growth and contrast therapy. It will include morning tea, lunch, afternoon tea, cocktail/mocktail, movement sessions, mindfulness, breathwork & self-awareness workshops and contrast therapy.

This retreat is an intimate experience with limited numbers, so it is perfect for beginners or those eager to learn more about these topics.

Saturday 22nd March

9am - 4pm

Karaka, Auckland